Tuesday, November 6, 2012

Roasted Veggies

      My daughter was so sweet with her pig, playing doctor.    When I talk about food with my kids I try to talk about balance and fueling our bodies.  I  keep thinking about how food is like medicine.  It can fuel our bodies, protect, heal.   
     Recently, I roasted cauliflower and broccoli with a dash of olive oil, on a high heat in the oven.  It was some of the best cauliflower I've had in a long time, crisp flavorful, not mush.  I added a dash of red pepper flakes for a kick.

I squeezed lemon over my veggies and noodles.  This dinner was so simple and easy to prepare.   Lately, for our family simple is good.  Embrace the simple things today.

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